How To Pack More Nutrition Into Pancakes And Muffins

easy diets

I have a fussy eater in your home, so I have to discover means to creep fruits, veggies, as well as fibre into his diet. He’s a carb-loving kid as well as loves pancakes, breads, as well as muffins, so I’ve found a method to include fibre and more of the great things into the important things that he loves to eatwithout forgoing any taste.

For any type of recipe that asks for flourfrom pancakes to muffinsI half the quantity of flour I use and substitute ground chia seeds as well as oat bran, rather. For instance, if the recipe requires 2 mugs of flour, I make use of:

  • 1 cup flour (white unbleached)
  • 1/ 2 cup ground chia seed (my coffee mill is fantastic to use for this)
  • 1/2 cup oat bran

My kids can’t discriminate as well as you won’t either!


https://www.lowcarbnutrients.com/how-to-pack-more-nutrition-into-pancakes-and-muffins/

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