The price of a calorie can have an influence on #fast food options. Ever find on your own discussing whether to buy an order of french fries? Suppose restaurant menu boards led to out precisely just how much workout you would certainly have to do to burn the #calories in your favorite foods? It may just alter your decision-making behaviors. Here are some examples:
– McDonald’s Huge French Fries: 510 calories, walk for 131 minutes to shed those calories off
– McDonald’s Burger: 240 calories, walk for 62 minutes to shed those calories off
– Glazed Cake Doughnut: 350 calories, stroll for 90 mins to burn those calories off
– Bagel with Butter: 560 calories, walk for 144 mins to shed those calories off
– Blueberry Muffin: 465 calories, walk for 120 minutes to melt those calories off
– Potato Chips: 150 calories, walk for 39 mins to shed those calories off
Research done by Charles Platkin ( #Diet Detective) and associates, appearing in the journal BMC Obesity, reveals there is an opportunity that utilizing workout matchings can influence behavior concerning the acquisition of junk food. The translation of calorie intake right into exercise expense provides consumers a device for choosing exactly what a calorie means and also which calories are worth it. See: http://www.biomedcentral.com/
In one more, similar research performed at Johns Hopkins College Bloomberg School of Public Health, easy-to-understand signs connecting workout to sugar-sweetened drink intake were revealed in order to help teenagers make much healthier selections. Adolescents who saw published indications clarifying the number of miles they would certainly have to walk to burn off the calories in a sugary beverage were most likely to leave the store with a lower-calorie beverage, a much healthier drink or a smaller beverage.
http://www.lowcarbnutrients.com/is-that-burger-or-soda-worth-the-calories/
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