The 5 Most Ridiculous Celebrity Diets!

It seems every single time we transform on the TV, open a publication or browse through to social networks we see a star embarking on a new diet regimen. Miss to said star romping around on a sandy coastline sporting a flawlessly sculpted body. How did they do it? Well some celebrities have actually claimed to have actually followed some very out there diet plan plans, so crazy actually we assumed we would certainly compile several of one of the most ridiculous!

1. The Thin Air Diet regimen – That’s done it? Madonna

Two guesses what you can eat on this diet. That’s right, absolutely nothing. Well, not technically. You could anticipate some plain water as well as a couple of bowls of salt water soup. Anybody up for it? Nah, us neither!

2. The Child Food Diet plan – Who’s done it? Jennifer Aniston

Another diet strategy which does exactly what is states on the tin! Well, container. Popular amongst many stars consisting of Jennifer Aniston the concept is simple. Replace 2 meals a day with a container of child food. We don’t assume you have to use a plastic spoon and wear a bib, but you’ll should check.

3. Syrup Diet – Who’s done it? Beyonce

The bootylicious Beyonce is rumoured to utilize this ‘magic’ fat burning diet plan when preparing for programs as well as red carpet occasions. The diet contains a concoction of maple syrup, lemon juice, cayenne pepper as well as water. Mmmmm appears delicious.

4. The M Diet – That’s done it? Katy Perry

Now this may perhaps be the strangest diet regimen we have actually ever become aware of. The sort of Katy Perry and also Kelly Osbourne are rumoured to be fans of this diet regimen which concentrates on the weight management benefits of, await it … mushrooms. That’s right, a diet high in mushrooms which is claimed to aid with weight reduction. Righito!

5. The Cookie Diet plan – Who’s done it? Jessica Simpson

Now this is a diet plan we assume we can do! The Cookie Diet regimen enables shock, shock – cookies! However that’s INSTEAD of your usual dishes, and before you get also excited it’s just the one. Ah – not so fun …

Our thoughts…

The over riding concept across these diet plans is food exemption. Eliminating vast amounts of food sources (or any type of food resources in one case!) which therefore reduces the variety of calories you are eating as well as leads to weight reduction. Great on the one hand, yet totally unsustainable and quite frankly very unhealthy.

As high as most of us despise to believe it, one of the most effective and also lasting means of dropping body fat is to include all food groups, focusing on lean healthy protein resources like breast meat, low fat dairy as well as fish. As entire grains and also plenty of fresh fruit and also veggies. Maintaining energetic will likewise help so go out and obtain moving! Radical diet plans with expiration dates will certainly leave you yo-yo dieting and also unhealthy. A slow and constant strategy will have you winning the weight management race in the end.